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filler@godaddy.com
Signed in as:
filler@godaddy.com
YAY! You've taken your first step towards your goals. I will email you a Health History form for completion. After review, I will gift you with your complimentary thirty minute Initial Consultation, discuss your vision and proceed in setting up your primary three month Wellness Coaching program.
We will address any symptoms you wish to target and determine the appropriate plan. We then collaborate and integrate new and healthier foods. I will guide you in meal planning, cooking healthy simple meals and attainable lifestyle changes. Awareness of your relationship with food and eating habits will become apparent. We will also work with specific tools to ensure those positive changes discussed are fully incorporated. Ready for your wondrous transformation? All it takes is a call or email.
Contact me for a full list of workshops or classes. Below are just a few:
Culinary classes for Adults
Culinary classes for Children
Nutrition & Wellness Workshops
Private in-home culinary classes
What's in your Lunchbox
After School & Weekend Programs
Pantry and kitchen solutions/additions
Moonwellness Sisterhood Workshops
WOW, our Second Children's Business Fair is in full on mode for June 29, 2024 at the Palm Coast Community Center! We also were able to get a CEO Sponsor and a host of amazing Supporters for the Fair! So grateful and excited. We can't wait to share all about the fair, so keep checking our social media pages for our posts and reels!
Our most requested FUNday SUNday Summer classes are on the menu, so book your child's seat at our table today!
Our third annual 2K Family Fall Event in also in the works, more on that soon. Check out our recap Reels on Instagram!
Keep checking our website, Instagram and Facebook pages for updates. Take a peek at our photo gallery as we've updated the photos to reflect on all our Florida classes and our continued Culinary Explorations! Subscribe at the bottom of this page to be the first to receive the inside scoop on our new upcoming classes and events, photos of your mini Chef's creations and class recipes. Our aspiring mini chef's love Ms. Pattie and I'm extremely fortunate in having her assist and we're also extremely grateful to have Ms. Jenny! She assists with our classes, captures those photographic delicious memories of our creations and keeps our social media platforms current! Both Ms. Pattie & Ms. Jenny keep our Facebook page up to date with photos, news and upcoming events! Ms. Jenny also assists with creating content and keeps our Instagram & Facebook page looking so good and yummy!
Please show your love and follow us @culinarywellnessnyc
Our classes will teach your child a delicious variety of culinary explorations, techniques, and preparation. They will learn kitchen/food safety, knife techniques, recipes to stimulate their five sense and broaden their palate, culinary terminology, plating techniques and so much more!
Don't forget to subscribe below to be the first in the loop! Have a specific question, drop me an email ~ chef@culinarywellness.ny
"Maria's nutritional workshops were extremely beneficial to our young dancers. Instilling good eating habits at a young age is crucial in a dancer's physical and mental growth. Our students thoroughly enjoyed Maria's hands on, fun & interactive approach in identifying proper nutrition and what foods/ingredients one should and should not eat. We look forward to inviting Maria back for more of these sessions!" (Rebecca, AFA Studio Manager, NYC)
"My view on food & wellness completely changed working with Maria. I'm so appreciative of her knowledge, guidance, humor, late night sessions, holding me accountable, and for celebrating each accomplishment with such genuine happiness and inspiration." (Joan D., Florida)
"Thank you Maria for the private cooking class for my son and I. He first wanted to learn how to make veggie fried rice but then changed his mind and chose the dumpling class. Truth be told, those were the most delicious and easy to make dumplings and the ginger dipping sauce was incredible!! Looking forward to booking another class as you've inspired him to learn and help me cook." (Nadine K., NYC)
Such an amazing class! Chef Maria has inspired my girls and they are eager to learn everything in the culinary world! Thank you for Everything you do!! (Ilene T., Palm Coast, Florida)👩🍳🥰
Had a ton of fun at the Farm today! My son cracked an egg for scrambled eggs like a Pro. He and I both shook until we could not shake anymore and made butter! We planted some Basil and then we got a tour of the Farm. We saw cows, a bull, farm cats and fed goats, pet rabbits and learned about a rescued horse. Thank you and your team for this Farm class and for making it possible for the children Chef Maria!
It was a great day and my son is looking forward to taking your
private classes. (Angela LP., Palm Coast, Fla.)